Coming Home to the Self is a 90-minute, research-informed workshop exploring how the body holds our relational histories and how somatic awareness can help us reconnect with an inner sense of safety and belonging. Guided by Aubrey Aust, writer, educator, and MA candidate at NYU in Psychology and Philosophy, we’ll draw from somatic psychology, attachment theory, and relational philosophy to explore what it means to feel at home in our own skin.

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